New Year – New you!
It’s that time of the year when everyone is thinking of their New Year resolution. This year will be different – I will lose weight, exercise more, take care of myself, be responsible for my acts, save more, spend less, learn a new skill or even find a new job.
No matter what your goals are for this New Year, the most important thing is that you have a clear and realistic view of what you want to achieve.
Nothing will happen overnight.
For that reason, it’s important that you have motivation and the ability to self-motivate for those times when achieving your goals seems too much.
We are offering a workshop in January, a support group, to work on your vision and help you accomplish your goals easily. We would love to have you join us and be your support for a healthy new you this year.
In this blog are tools to help you to self –motivate.